The ultimate guide to meditation
Meditation, the act of clearing your mind for a prolonged period of time, has many benefits. It’s a great way to improve […]
5 great ways to reduce stress during exam season
Unfortunately, exam season is almost upon us. For the majority of us, that means that we’ll be sitting, 5, 10, or 15 […]
How to maintain good school-life balance!
Everyone wants to have it all, and it can’t be that hard, right? Wrong! Schoolwork can become a lot to manage, and […]
5 ways to become focused and study for longer
Everyone wants to be more focused while studying, right? And that’s certainly possible, but there’s something you have to know: most of […]
Why you NEED to get a good night’s sleep
With the rise of productivity culture, a lot of students have been putting off sleep in order to study more. While it […]