The ultimate guide to meditation
Meditation, the act of clearing your mind for a prolonged period of time, has many benefits. It’s a great way to improve […]
How to be mindful while you study
Mindfulness (and especially meditation) has become super popular recently. It seems like every productivity expert thinks this will revolutionise your life. However, […]
How to permanently solve burnout as a student!
It seems like being a student nowadays is more difficult than ever before. Self-comparison from social media, impossibly competitive college admissions, and […]
Improve your focus and memory with meditation!
Meditation has slowly become more and more popular, and for good reason! It has tons of benefits for both your mind and […]
The secrets to getting straight As that top students won’t tell you
Most people want good grades, right? But it can be pretty difficult to achieve that. If you want to succeed academically, then […]
How mindfulness can help you get better grades
We don’t normally think of mindfulness and taking breaks as super-productive, but they are! Here’s a few ways that mindfulness can help […]